ABOUT US
Integrative Healing Institute® services are with Kim Krost and Elizabeth Reedy, a mother-daughter team specializing in helping you find balance within yourself.
Kim Krost, LMT
Kim has been a licensed massage therapist since 1999. She offers clients a variety of holistic healing choices including: Lymphatic Drainage Therapy, Reflexology, Natural Reflex Therapy® and Reiki. She is a Registered Aromatherapist® and has developed over 50 Integrative Healing Institute® aromatherapy and homeopathic products including Cedar X® for cedar allergies. Kim is a native of San Antonio and enjoys writing, crafting, gardening, reading and just hanging out with her cats.
Elizabeth Reedy, LAc
Elizabeth has been a licensed Acupuncturist since 2018. She offers clients a gentle and relaxing Acupuncture experience that may include cupping, gua sha, electroacupuncture, moxa and Chinese herbs. She specializes in working with clients experiencing hormonal imbalances, Bell's Palsy, shingles, autoimmune disorders and stress. She is certified in Mei Zen Facial Acupuncture. Elizabeth enjoys spending time with her cats, dog and partner, as well as reading, yoga, embroidery and volunteering with hospice patients.
SERVICES
ACUPUNCTURE &
TRADITIONAL CHINESE MEDICINE
Acupuncture and Traditional Chinese Medicine have been used for over 2500 years to help balance the body and improve health. Acupuncture can be helpful for a variety of issues including pain, digestive issues, hormonal imbalance, allergies and stress. Traditional Chinese Medicine techniques include gua sha, moxa, Chinese herbs and cupping.
LYMPHATIC DRAINAGE THERAPY
Lymphatic Drainage Therapy techniques improve the function of the fluid system in our body. Flow can be impeded by many things including injuries, traumas and surgeries. LDT is helpful for strengthening the immune system, reducing edema or inflammation, improving circulation, range of motion, digestion and breathing. It is beneficial for weight loss, detoxification, sleep and nervous system disorders, joint pain, and post surgical issues.
NATURAL REFLEX THERAPY
REFLEXOLOGY
Natural Reflex Therapy is a gentle, yet profound type of clothed bodywork that is beneficial for a variety of issues including: pain, range of movement and endocrine issues, allergies, stress, head and neck issues, headaches, immune system disorders, carpal tunnel, frozen shoulder, digestive and sleep issues.
Reflexology is more than a foot massage. Reflexology sessions typically focus on the feet or hands. Therapeutic stimulation of the reflex points are non-painful and benefit people of all ages and conditions. Regular sessions are helpful for diabetic neuropathy and circulatory issues, for painful conditions such as plantar fasciitis, arthritis and edema and for complications due to injury, trauma and surgeries.
REIKI
PERSONALIZED SESSION
Reiki is a deeply relaxing clothed therapy. Regular Reiki sessions promote a deep sense of personal awareness, self-love and grounding. Fatigue, worry, relationship issues and feeling disconnected from self and others can all be signs that your body’s energy system is offline. Reiki therapy fosters mental, emotional and spiritual well-being.
Our health needs are constantly changing. A Personalized Session gives you the option to customize your holistic healing session. At the beginning of your session, in consultation with your therapist, you may choose a combination of beneficial techniques like: Lymphatic Drainage Therapy, Reflexology, Natural Reflex Therapy or Reiki to meet your current needs and personal session preferences.
GET IN TOUCH
11230 West Ave, Ste 3104
San Antonio, TX 78213
Acupuncture: 210 - 723 - 9809
Bodywork: 210 - 710 - 1998